Monthly Archives: November 2016

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Apple Cider Vinegar

   Apple Cider Vinegar. Even though Apple Cider Vinegar is acidic (like a lemon or lime), it creates a perfect alkaline environment in your body that is the exact opposite of what most diseases require to thrive In a Japanese study, participants who drank more ACV than their counterparts during a 12 week period had […]

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Paleo eating style

Notice I didn’t say diet. Remember the first three letters are DIE so let’s think in terms of nourishment for our bodies so they can function optimally. Imagine a beautiful race car. You are so proud of it. What kind of gas do you use? Don’t you want the best octane and not some junk […]

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Did you get on the juicing train??

Hey everybody, Yes, I grew kale in my garden and had great plans to juice all kinds of vegetables daily to be more healthy. BUT, I have a confession to make…Even after I bought the superduper juicer, I didnt want to spend morning time cleaning up the juicer!!! Or going to the store buying other […]

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